Did you know in order to create active internal resistance within the body to build muscles & stimulate organ revitalization you must physically exert force as in the motion or movement of pushing away? This is great but what about for the mental & spiritual aspects of […]
Read more →Hello ABXers! You know who you are . . .Always Being eXceptionalists. Yes!! That’s YOU! So proud of you for sticking with your workout & nutritional plans keeping you on track for fitness, overall health & longevit. Did you know that stress is the main culprit of […]
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