Welcome to another great day on Planet Earth! I am happy to get to be here & I know you are, too. Today, what I have prepared for you very intelligient & open-minded students & friends is my top 5 things to do to stay #1 & […]
Read more →A simple 10 minute break shortly after learning a new skill daily can make it a healthy habit that much more faster than just plowing through your workload going from one thing to the next with no break. This is a time where your brain needs a […]
Read more →Seriously. Nowadays everybody drives 60 mph in a 40 zone. For what? To save like 3 seconds while haphazardly almost crashing your vehicle like three times, spilling your hot joe all over your fresh from the cleaners slacks, & not really enjoying your favorite song because you […]
Read more →What? Come on now. Give me a break already. No one loses weight over the holidays. That is crazy talk %#$*! Well , not anymore. Times have changed & I will show you how to begin the New Year of 2015 at your very best! All it […]
Read more →In all of our lives, at some turn or twist of fate, we reach a point where we are no longer willing to accept what our current situation is no matter how great it may be. We just KNOW that there is more beauty & fun & […]
Read more →Greetings & Blessings Wide Wonderful World Inhabitants ! What is currently going on in your life ? How are you feeling ? Pay close attention to how you feel right now & commit to feeling just a little bit beter. Reach for emotions of appreciation,relief, acceptance, belief,or contentment […]
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